My Year of Living Mindfully
A Self-Experiment Film
2020 | 96m | English
Popularity: 0.6 (history)
| Director: | Shannon Harvey, Julian Harvey |
|---|---|
| Writer: | Shannon Harvey, Julian Harvey |
| Staring: |
| Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world. | |
| Release Date: | May 27, 2020 |
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| Director: | Shannon Harvey, Julian Harvey |
| Writer: | Shannon Harvey, Julian Harvey |
| Genres: | Documentary |
| Keywords | buddhism, meditation, mental health, alternative medicine, healing power, personal journey |
| Production Companies | |
| Box Office |
Revenue: $0
Budget: $0 |
| Updates |
Updated: Feb 03, 2025 Entered: May 04, 2024 |
| Name | Character |
|---|---|
| Shannon Harvey | Herself |
| Jon Kabat-Zinn | Himself |
| Neil Bailey | Himself |
| Amit Bernstein | Himself |
| Judson Brewer | Himself |
| Willoughby Britton | Herself |
| Vidyamala Burch | Herself |
| Nicholas Cherbuin | Himself |
| Richard Davidson | Himself |
| Gaelle Desbordes | Herself |
| Dan Harris | Himself |
| Matthieu Ricard | Himself |
| Nicholas Van Dam | Himself |
| Name | Job |
|---|---|
| Shannon Harvey | Writer, Director |
| Julian Harvey | Editor, Cinematography, Director |
| Luke Harris | Visual Effects Design Consultant |
| Chris Bland | Cinematography |
| Julian Harvey | Writer |
| David Chapman | Original Music Composer |
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| Organization | Category | Person |
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| 2024 | 4 | 1 | 2 | 1 |
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| 2025 | 7 | 0 | 0 | 0 |
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Trending Position