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Is Mindfulness Right for You? Poster

Is Mindfulness Right for You?

2021 | 81m | English

(70 votes)

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Popularity: 1 (history)

Director: Jeremy Norrie
Writer: Cora Anne
Staring:
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This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Release Date: Jan 08, 2021
Director: Jeremy Norrie
Writer: Cora Anne
Genres: Documentary
Keywords meditation, mental health
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Box Office Revenue: $0
Budget: $0
Updates Updated: Aug 03, 2024 (Update)
Entered: May 11, 2024
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Full Credits

Name Character
Name Job
Jeremy Norrie Director
Cora Anne Writer
Name Title
Organization Category Person
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